Frequently
Asked Questions

SB Mindful Momentum is now Summerland Physical Therapy & Wellness. While the name has changed, the care has not. It’s the same provider, the same personalized approach to movement and pain relief, and the same commitment to whole-person wellness—now under a name that reflects the Summerland community the practice proudly calls home.

The In-Clinic 60 minute one-on-one initial evaluation is $250

The In-clinic 60 minute one-on-one follow ups are $250

At SB Mindful Momentum Physical Therapy Co., our mission is to make high-quality physical therapy accessible to everyone in the Santa Barbara community. We understand that financial challenges can sometimes stand in the way of getting the support you need, which is why we offer discounted rates to a select number of low-income patients each month.

Yes! After the evaluation, the physical therapist will discuss how many appointments may best suit your needs in order to reach your overall goals. If multiple visits are recommended, we offer packages of 5 and 10 session at a discounted rate.

My clinic is inside Beach Club Athletics, located at 2270 Lillie Ave, Summerland, CA 93067.
There is convenient parking in front of the building and street parking along Lillie Ave. When you arrive, head into Beach Club Athletics and I will meet you there and bring you back to my treatment space.

I offer flexible physical therapy and wellness sessions in Santa Barbara, accommodating clients in their homes, offices, gyms, pools, or outdoor settings that best align with our session objectives. For gym-based sessions, any applicable rental fees are passed directly to the client.

In an earnest effort to ensure that each patient receives the dedicated time and attention they deserve, I have transitioned to a cash-pay physical therapy model in Santa Barbara. This decision was prompted by the realization that the insurance-based practice model, which necessitates seeing two patients per hour, often compromises the quality of care I wish to offer. By moving away from insurance-based physical therapy, I am granting myself the autonomy needed to deliver high-quality, personalized care without the time constraints imposed by traditional insurance models.

Enjoy the convenience of in-home physical therapy or gym-based therapy sessions in the Santa Barbara area. This allows treatment in your own familiar surroundings, promoting comfort and creating an ideal healing environment. I can usually accommodate patients within a week of initial contact, offering a much faster turnaround compared to insurance-based physical therapy models, which are often booked months in advance.

Continuity of Care: Benefit from consistent, personalized treatment delivered by your dedicated, licensed physical therapist in Santa Barbara. This approach strengthens the therapeutic alliance, a crucial factor in achieving positive treatment outcomes.

Freedom from Insurance Constraints: Experience high-quality care without the limitations or time constraints imposed by insurance companies. My cash-pay physical therapy model prioritizes patient outcomes over productivity, allowing for unrestricted care.

Direct Access: Access physical therapy services promptly, without the need for a physician referral. You can expect to begin treatment within a week of reaching out, ensuring timely care tailored to your needs.

No, you don't need a referral to see a physical therapist in California. Thanks to direct access laws, you can receive physical therapy in Santa Barbara for up to 12 visits or 45 days, whichever comes first, without a physician’s referral. If further treatment is needed beyond this period, a signature from your physician is required. I can facilitate this process by sending a detailed report to your primary care physician for their approval.

In California, direct access laws allow you to see a physical therapist without a referral for up to 12 visits or 45 days, whichever comes first.

Yes. Mobile sessions are typically $100 more than in-office visits to account for travel time and time away from the clinic.

If your home is very close to my office, I’m happy to be flexible with this rate. For locations farther outside of the immediate Summerland/Montecito area, the travel fee may increase depending on distance. 

After scheduling your initial home physical therapy evaluation in Santa Barbara, you will receive a link to complete your intake forms online. Please fill out and submit these forms before our first session. In addition to the paperwork, please wear comfortable, flexible clothing for ease of movement during your session.

Yes, I have extensive experience instructing both yoga and personal training sessions virtually via Zoom. Many clients appreciate the convenience and flexibility these remote sessions offer and have reported excellent results. Whether you’re looking to maintain your fitness routine from home or enhance your physical health with expert guidance, our virtual sessions are tailored to effectively meet your individual needs.

Chronic pain is persistent discomfort that extends beyond the usual healing period of an injury or illness, often persisting for months or even years. Unlike acute pain, which is a direct response to tissue damage, chronic pain involves complex interactions among physical sensations, thoughts, emotions, and behaviors. These psychological and emotional components greatly influence how we perceive and manage pain, impacting overall well-being.

Our Santa Barbara-based mobile physical therapy service takes a holistic approach to chronic pain management, recognizing the interconnectedness of mind and body. We provide comprehensive support right at your doorstep, integrating therapies that enhance physical, emotional, and cognitive health. Our aim is to reduce your dependence on medications, injections, or surgeries, and to improve your quality of life by bringing therapeutic services directly to you. Explore how our mobile physical therapy can revolutionize your approach to managing chronic pain, helping you regain control over your health in the comfort of your own environment.

Experiencing trauma—from physical injuries, emotional stress, or challenging life events—significantly impacts how our bodies perceive and react to threats, including pain. Trauma modifies the brain’s pain processing pathways, enhancing the activation of our fight-or-flight response and the amygdala, the center that signals fear and threat. This increased sensitivity to perceived threats can result in persistent pain, persisting long after the original injury has healed.

Our understanding of the neuroscience of pain reveals that this knowledge is pivotal in diminishing its impact. At SB Mindful Momentum Physical Therapy Co., serving the Santa Barbara area, we integrate mindfulness techniques with traditional physical therapy practices to manage chronic pain effectively. This combined approach helps regulate an oversensitive nervous system and promotes overall well-being.

At Summerland Physical Therapy and Wellness, we are committed to making a positive impact in our Santa Barbara community by offering pro bono care to those most in need. We provide specialized physical therapy services to individuals who are homeless, recovering from addiction, or facing significant financial hardships, where pain and functional limitations are major obstacles to re-entering the workforce.

We believe in the power of community support and the role of compassionate care in recovery and rehabilitation. To sustain and expand our pro bono services, we warmly accept donations from clients who are interested in sponsoring a patient. Each contribution helps us continue offering vital care to those without the means to afford it.

If you are inspired to support our mission or know someone in need of pro bono physical therapy, please reach out. Together, we can make a significant difference in the lives of our community members facing the toughest challenges.